It was truly a wonderful experience to take a mental health session in Goa on the occasion of Tilak Punyatithi, in the presence of journalists. 🌿✨  
(Vivekanand Vidya Mandir, Keri-Sattari-Goa) It was wonderful to talk about emotional strength, self-awareness, and the importance of nurturing a healthy mind from an early age.


These conversations with children remind me that mental well-being is not only about coping, but also about learning, growing, and building inner strength with care and support. 💛


A heartfelt thanks to Tulna for inviting me to this program.


Here are the glimpses:  


I would be happy to conduct more such programs in the future.


#MentalHealth, #ChildMentalHealth, #SchoolMentalHealth, #EmotionalStrength, #MentalWellbeing, #Psychology, #MusicTherapy, #StudentWellbeing, #Goa, #VivekanandVidyaMandir, #VaidehiDalal, #PsychologistVaidehi, #YouAndMentalHealth

Visit to Sweekar NGO-Hyderabad founded by Padma Shri Dr. Hanumantha Rao

Being present among such respected personalities and receiving appreciation for my social work was truly encouraging. It motivates me to continue doing better and more meaningful work. I also had the privilege of visiting Sweekaar with the dignitaries, which made the experience even more meaningful.
Very happy to be a part of this and to be felicitated by Padma Shri Dr. Hanumantha Rao garu.

I am thankful to Dr. Markandeyulu Vadranam for inviting me to this program.

Here are some glimpses of it


Media coverage

https://wordofindia.com/eminent-personalities-visit-sweekaar-ngo-appreciate-the-selfless-service-of-dr-pasupuleti-hanumantha-rao/?fbclid=IwY2xjawTegDBwZG9mBWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6Co0VHj0Llt1Pf58IR198-lW35BPzfYdMwiv4EVW4sDvrunrjaE4V430d8mA_aem_l6w3ZioInCiwl-F3ptoYBA

#SweekaarNGO, #SocialService, #Inclusion, #Compassion, #HumanitarianWork, #CommunityService, #SocialImpact, #MakingADifference, #InspiringChange, #PurposeDriven, #PositiveImpact, #Recognition, #Gratitude, #PsychologistVaidehi, #YouAndMentalHealth

I am grateful to have been felicitated by the Telangana Psychologists Association (TPA) during the Indian Psychology Day Celebrations. I feel humbled to be part of this event and to stand alongside such inspiring professionals.



This was conducted on 26th July 2026 at the Helen Keller Group of Institutions Conference Hall, Secunderabad. The event brought together psychologists, academicians, mental health professionals, and distinguished guests to commemorate the significance of Indian psychology and its contributions to society.

The Indian Psychology Day Celebrations were a grand success, reflecting the Telangana Psychologists Association's continued commitment to advancing psychology and recognizing excellence in the field.

My sincere thanks to TPA for this recognition and for their continuous efforts in strengthening the psychological community.



Here are the glimpses







#IndianPsychologyDay, #TPA, #PsychologyCommunity, #MentalHealth, #IndianPsychology, #Gratitude, #Psychologists, #AcademicCommunity, #MentalHealthAwareness, #PsychologyMatters, #TherapyWorks, #ResearchCommunity, #BehavioralScience, #Wellbeing, #PsychologyProfession, #psychologistvaidehi

It was an enriching experience at KCIAMHCON 2026. The Pre-Conference Workshop was engaging, with an insightful session by Dr. Nishant Goyal.

Some experiences become milestones, and this was truly one of them. KCIAMHCON 2026, was jointly organized by the Department of Kayachikitsa, Institute of Medical Sciences, Banaras Hindu University (IMS-BHU) and the International Academy of Mental Health.

I had the chance to interact with people from across India, which made the experience even more memorable. Learning from distinguished guest speakers, experienced psychiatrists, clinical psychologists, faculty members, researchers, and Ph.D. scholars was deeply inspiring, and every session added a new perspective to my journey.

I had the privilege of presenting my paper, “Artificial Intelligence in Contemporary Mental Health Care: A Descriptive Overview.” It was a meaningful opportunity to share my work.

A special mention to the opportunity of meeting Dr. Santosh K. Chaturvedi, retired Professor and former Dean, NIMHANS, Bengaluru, and Prof. Tushar Singh, Professor of Psychology, Banaras Hindu University, Varanasi. Having one-on-one interactions with them was really memorable and inspiring.

I extend my heartfelt gratitude to the organizing committee, especially Dr. Lakshman Yadav, for creating such a meaningful space for learning, collaboration, and exchange of ideas.

#IITBHU, #Research, #AI, #FutureOfWork, #PositivePsychology, #HumanCenteredAI, #BanarasHinduUniversity, #BHU, #NationalConference, #MentalHealth, #Psychology, #Learning, #Networking, #MentalHealthCare, #KCIAMHCON2026, #ProfessionalGrowth, #MentalHealthAwareness, #HumanConnection, #ResearchPresentation, #CounsellingPsychology, #MentalWellbeing, #AIinHealthcare, #DigitalMentalHealth, #ContemporaryPsychology, #HolisticHealth, #psychologistvaidehi

Happy to attend the Public Policy Seminar on "Stree: Her Dignity & Equal Opportunity in Telangana State."
Organised by The Institute of Inclusive Governance Hyderabad (IIGH) and Rambhau Mhalgi Prabodhini, the seminar focused on a crucial theme — Equality of Basic Opportunities: Securing Her Socio-Economic & Political Justice.

Dr. Vinay Sahastrabuddhe delivered a thought-provoking inaugural address, emphasising that 'The key to real empowerment of women lies in de-subjugation, de-commodification, and de-stereotyping of women.'

A powerful reminder that true gender equality demands systemic change — in policy, in perception, and in practice.

Distinguished Speakers:

Dr. Vinay Sahasrabuddhe (Vice Chairman-RMP, Former MP)
Ch. Vidyasagar Rao (Former Governor of Maharashtra)
Justice L. Narasimha Reddy (Retd. Chief Justice, Patna High Court)
Smt. Vijaya Bharathi Sayani (Member, National Human Rights Commission, India)
Dr. Jayaprakash Narayan (Founder-General Secretary, FDR, IAS Retd.)
Smt. Sumathi Badugula (IPS) (Malkajgiri Police Commissionerate)
Smt. Krishna Kumari Palle (Sr. Vice-President, Tech Mahindra)
Dr. G.C. Kavita (Psychologist)
Smt. Vishakha Samir Mashankar (Prabhari, Bharatiya Stree Shakti)
Dr. J. Lalitha (Asst. Professor, Dept. of Education, OU)
Smt. N. Naga Prasanthi (Director - Administration, Samskruti Foundation)

Here are the glimpses:


#WomenEmpowerment, #GenderEquality, #ViksitBharat, #InclusiveGrowth, #PublicPolicy, #Telangana, #RambhauMhalgiPrabodhini, #IIGH, #WomenInPolitics, #HerDignity, #EqualOpportunity, #SocioEconomicJustice, #PoliticalJustice, #WomenRights, #Hyderabad, #GenderJustice, #NariShakti, #WomenLeadership, #InclusiveGovernance, #PolicyForWomen, #StreeShakti, #EmpowerHer, #WomenOfIndia, #Leadership, #PolicyMakers, #SocialJustice, #ThoughtLeadership, #Seminar, #ProfessionalDevelopment, #Networking

Wishing you all a very Happy World Music Day! 🎶🎹🎸

Which song or melody always brings you a sense of peace and joy? 🎵





#WorldMusicDay, #MusicDay, #MusicIsLife, #MusicLover, #MusicConnects, #WorldMusicDay2026, #MusicFestival, #SoundOfMusic, #MusicTherapy, #HealingMusic, #MusicForSoul, #MelodyOfLife, #MusicIsMedicine, #Youandmentalhealth

Webinar on “Music Therapy: A Path to Better Living”


Recently, I conducted an insightful webinar on the above topic, but many participants were unable to attend the live session.
For those who missed it, I'm delighted to share the complete recording with you! 📹


Watch Here:


I would greatly appreciate your feedback on the content, presentation, and overall experience. Your insights help me create even better educational content in the future. 💙


After watching, I'd love to hear from you:
• What resonated most with you? ✨
• Which topics would you like to explore further? 🤔
• How can I improve future webinars? 💡


Please feel free to:
✓ Share with colleagues and friends 🤝
✓ Leave your thoughts and suggestions 💬
✓ Spread awareness about this important topic 🚀


Thank you for your continued support and engagement! 🌟

This morning, on the occasion of World Environment Day, the Environmentally Conscious Globalization Foundation (ECG) organized a meaningful tree-planting ceremony at Taj Deccan Lawns, Banjara Hills.🌱

We were honoured to have Mr. Gareth, British Deputy High Commissioner, as the Chief Guest. The event brought together our ECG team and committed volunteers, all united by a shared vision of sustainability and environmental responsibility.

Planting these saplings is a small but significant step toward a greener, healthier future. Grateful to everyone who contributed their time and energy to make this initiative impactful.🤝

Thanks to Dr. Markandeyulu. 🙏

Here are the glimpses


#EnvironmentMatters,#SustainableLiving,#GreenInitiative,#EcoFriendly,#PlantATree,#ActForEarth,#NatureConservation,#ClimateResponsibility,#UrbanGreening,#GreenHyderabad,#EcoWarriors,#RestoreNature,#SustainabilityMatters,#EnvironmentalLeadership,#CommunityImpact,#SocialResponsibility,#VolunteerForChange,#GreenMovement,#HealthyPlanet,#Biodiversity,#CarbonFootprint,#EarthCare,#FutureGenerations,#PublicEngagement,#SustainabilityGoals

I came across this post today, and as a Counselling Psychologist, I want to highlight something important and share my appreciation for the clarity it brings.: 🧠💙

What Stood Out: ✨
The beautiful emphasis on therapy AND medication working together—not as competing options 🤝—is exactly what mental health care should be about. 💚

Posts like this break down barriers 🚀 and help people make informed choices about their mental health. That's great! 💙✨


#MentalHealth, #IntegratedCare, #CounsellingPsychology, #TherapyAndMedication, #MentalWellness, #MentalHealthAwareness, #PsychologicalCare, #MentalHealthMatters, #BreakTheStigma, #MentalHealthAdvocate, #EmotionalWellbeing, #HealthAndWellness, MentalHealthLiteracy, #PsychologistVaidehi, #YouAndMentalHealth

🎶✨ Webinar on “Music Therapy: A Path to Better Living” ✨🎶

We are delighted to invite you to an insightful and inspiring session with
👩‍⚕️ Mrs. Vaidehi Dalal
Counselling Psychologist & Transformational Music Therapist

🌟 About the Speaker:
* 🎵 Expert in Music & Art-Based Therapy
* 🧠 Specialist in Emotional & Mental Well-being
* 👨‍👩‍👧 Experienced Parent Counsellor
* 🎓 Postgraduate in Counselling Psychology & HR Management
* ⚡ Electronics Engineer with 20+ Years of Diverse Experience
* 🤝 Passionate Social Contributor & Mental Health Advocate

Join us to explore how music can positively impact emotional balance, stress management, and overall well-being. 🌿💙

📅 Date: 23rd May
⏰ Time: 6:00PM IST
📍 Venue: Zoom

🎟️ Register Here: https://adore.ivdata.in/register_ag?q=1203925

Don’t miss this opportunity to learn, connect, and experience the healing power of music therapy! 🎼✨

Follow the You And Mental Health channel on WhatsApp: https://lnkd.in/gd9vEjtb

Happy to be a part of the Telangana Psychologists Association (TPA) Decennial Celebrations 2026! 🎉✨

Here are a few glimpses from this memorable celebration. 📸✨
 

It was truly a privilege to witness and participate in this remarkable 10-year journey of TPA, which has been making a meaningful contribution to the field of mental health and psychology. The celebration beautifully reflected the association’s commitment, unity, and continued service to the community. 🤝🧠

A heartfelt congratulations to the entire team for their vision and dedication in building such a strong and impactful professional platform. The inspiring presence of distinguished guests, dignitaries, and fellow psychologists made the celebration truly memorable. 🌟👏

The program was organized in a grand manner on October 9 at Hotel Katriya, Hyderabad. Dr. Riyaz Ahmed, Chairman of the Telangana State Libraries Corporation, G. Deviprasad, former Chairman of the Beverages Corporation, and renowned psychiatrists Dr. Purnima Nagaraja and Dr. Harini graced the event.

The TPA Decennial Gala & Awards Ceremony 2026 was celebrated at FNCC on May 10. The celebrations were officially inaugurated by the Honourable Former Governor of Haryana, Sri Bandaru Dattatreya Garu. Dr. Tripurana Venkataratnam, Former Advisor to the National Commission for Women, also graced the occasion. 🎊🏆

#TPA #TelanganaPsychologistsAssociation #DecennialCelebrations2026 #DecaFest2026 #MentalHealth #Psychology #ProudMoment #Gratitude #TogetherWeGrow #YouAndMentalHealth #PsychologistVaidehi 💙

Wishing you a day to slow down, breathe, and notice the moments that bring you joy 💛🌼



#softmoments, #innercalm, #JOYFULPAUSE, #MENTALHEALTH, #PSYCHOLOGY, #Youandmentalhealth, #PsychologistVaidehi

Speak clear Feel lighter! 🌈

Unclear talk makes the mind race. Clear talk helps it settle. Even tough truth is bitter, the mind knows what is real!
😊🗣️

• Mixed signals increase pressure
• No hidden meanings
• Direct honesty builds trust fast

Who would feel better with a clearer message from you today?
🌟🤝

#ClarityMatters, #HonestTalk, #Leadership, #BetterCommunication, #MindfulCommunication, #TrustBuilding, #Psychology, #Mentalhealth, #psychologistvaidehi, #youandmentalhealth

I’m very grateful to Dr Venkat Nomula for inviting me to conduct a Music Therapy & Mental Health Awareness programme at Govt Degree College Hayathnagar on 27th February 2026. 🙏🧡

We discussed WHO’s idea that “mental health is a state of well‑being” — not just the absence of illness — and looked at common signs of poor mental health in daily life. The session explained Music Therapy as an evidence‑based, non‑invasive way to support cognitive, social, emotional, and physical health. We traced its journey from ancient Greece, Egypt, China, and India through asylums to the birth of modern music therapy in last few decades. We also explored how music activates multiple brain regions and works as “medicine for the mind.” 🎶🧠

The session included DhvaniSnan (sound immersion) and fun music‑based activities such as a Myth vs Fact mental‑health quiz, “Name That Instrument” round helping students connect with emotions and Indian music in an easy, interactive way. 🎤💫

👉 Highlights here:


#MusicTherapy #MentalHealthAwareness #DhvaniSnan #Neuromusicology #CollegeCounselling #MentalHealthForStudents #MusicIsMedicineForTheMind #Hayathnagar #GovtDegreeCollege #YouAndMentalHealth #PsychologistVaidehi

Experience this magic yourself! ✨
Last month at Kanhashantivanam, I experienced something truly special. 🌿 The peaceful setting made meditation feel effortless—deep calm stayed with me for days.

World's Largest Meditation Center in Hyderabad! 🧘‍♀️

Here are some Glimpses👉


Our group's presentation on a Designing Destiny chapter byDaaji👉

#mentalhealth,#meditation,#kanhashantivanam,#heartfulnessmeditation , #heartfulness,#designingdestiny,#daaji,#kamleshpatel,#neuroscience,#spiritualscience,#mindfulness,#innerpeace,#consciousness,#destiny,#selftransformation,#spiritualgrowth,#wellbeing,#youandmentalhealth,#artlovervaidehi

Coping with Middle East Tensions!

Amid the uncertain tensions, it’s natural to feel anxious or helpless if “attacks” or “strikes” affect you or loved ones in affected areas. 🕊️

�Constant news triggers hyper-arousal: racing thoughts, tension—as brains fill uncertainty with fears. This is not a sign of weakness; it is a human stress response.

�What can we do?
Gently limit news to 10 minutes that too only from authentic sources (set an alarm), then step away for at least 10 minutes to nurture yourself with slow breathing, a soothing song, or gentle stretching—it eases anxiety quietly.


Take care, don't get mentally exhausted 😌


#MentalHealthAwareness #MusicTherapy #Psychology #StressRelief #AnxietyManagement #Wellbeing #Mindfulness